"Dear Spencer,
Live each day to its highest potential, because someday you'll find that day gone.
Love each and every person beyond the limits you think you can. Let love consume you, and be in your every being.
Let laughter fill your lungs, and let it be strong, soulful, good laughter.
Think in emotions, not in materials.

Find beautiful things in all, even those deemed "ugly".
Hug like you're squashing every fear you've ever held in that embrace.
Smile with tears in your eyes, so everyone can see the oceans of feeling you possess, and how much of that feeling is to love them.
Breathe the world in. You're sharing the same air with billions of people. There's always something that connects us all.
I love my family, pets, friends, and acquaintances so much, even strangers, because there's no golden rule for life except to love all to such a great extent.
Blessed be,
All my love,
Rachel Maria"

From my journal